Looking at the reasons we create time scarcity … we can see that it’s fear. Fear of not getting everything done, fear of messing up or failing or being wrong, and so on. This fear drives us to try to cram too many things into a day, to want to do everything at once, and to constantly tense up.
How might we create something different?
Put less stuff into the day, and trust that we’ll get the important things done.
Focus on one beautiful task at a time, and really savor it.
Relax and feel spaciousness in this very moment.
For me, the process has been a practice of trusting myself. I am OK, just as I am. I can relax.
And I’ve been learning to relax as I trust my unfolding life. This has allowed me to feel spaciousness, more and more.
What would that be like for you?